And then, suddenly, the tables turned. Around age 2 she decided she didn't like vegetables or meat any more. I could get her to eat a few peas or green beans, and maybe some meat sauce on pasta, but that's about it. Luckily she still loved berries and bananas and apples, and she liked whole wheat pasta, yogurt, cheese, eggs, etc. for protein. Now she's 2 1/2 and has decided that she also doesn't like most fruits. Getting nutritious food into her has become quite a challenge, and she's become equally skilled at avoiding it.
Last week I found the apples I had lovingly sliced stowed in her juice cup and heard her offering the dog some peas as a "treat."
Bean, did you eat your green beans with your lunch at school today? No, Mum. I did-dint. I can't like them.
Now Bean gets a lot of her fruits and veg in the form of yogurt smoothies (with peas, avocado, blueberries, spinach puree, and all sorts of yummy additions) and pasta with cheese sauce (including pureed squash, pumpkin, or carrot). Tomato sauce for pasta is also a great place to "hide" veggies and proteins that get gobbled with gusto. I've also discovered that "duck sauce" (applesauce with a little strawberry to make it pink) is a ready vehicle for brown rice and chicken.
I'm sure (I really hope!) that this, as with all kids' phases, too will pass, but in the meantime I should document some of her more creative strategies.
- Please have pudding, Mum? No, Bean, you can't have pudding with your breakfast. Maybe after lunch. Please have lunch, Mum?
- No thank you Mum. I no want my peas. Please put them in the fridge? I save them for high school.
- Here, Daddy. These are for you!
- I want something else, Mum! Something.....good!
- Please have some cookies Mum? No, honey, you need to eat some more lunch. Would you like some strawberries? No thank you Mum. Please have some cookies? No. Please? I said 'Please,' Mum!
- OK, Bean, I see you're not eating your dinner. Are you full? Ready to get down? All done, Mummy! [I clear her tray.] Please have something else Mum? [She gets a huge smile on her face and whispers] Somethin' good!
1 comment:
Aunt: Bean, it's important to eat lots of different foods so that your brain will grow and you'll be wicked smart when you grow up!
Bean: Aunt Jess! I'm already wicked smart.
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